unstructured exploration

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“You need to be exposed to many things,” she told me. “You should expose yourself even though you might not know if you’ll be interested.”  When you find something that catches your attention: follow-up; see if it sticks.  In other words, discovering passion requires a dedication to unstructured exploration.

You have to leave large swathes of free time in your schedule (a technique I call underscheduling), and fill this time with the exploration of things that might be interesting. Of equal importance, when something catches your attention you must leverage your free time to aggressively follow up.  As Caldwell’s research reveals, true passion can’t be forced. You can participate in personality tests and self-reflection exercises until you drop from exhaustion, but it’s unstructured exploration coupled with aggressive follow-ups that most consistently leads people to a life-consuming interest.

Read more at ZenHabits.com

Author: Madeline Johnson

I help health, fitness, nutrition and beauty businesses grow. Specifically, businesses building things to make us look and feel great, so that includes fashion, tech and spas too. I have two sites, one about marketing and brand building, which is mj.works and another UndisputedOrigin.com which I started to inspire everyone to become the very best they can be while leading more purposeful lives filled with gratitude and greatness. Both sites include studying and curating the very best experts and masters for improving performance, achieving success and living a thoughtful and intentional life. I am also obsessed with how technology can improve our health, fitness, nutrition, meditation and mindful practices while reducing stress and creating calm amidst the chaos of modern existence. Both sites are about my interest in self-discovery and personal growth.

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