Creating Headspace, Vagabonding and Living Well

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Every day is its own kind of hectic. Filled with lists, work, frustration, chores, bills, etc.  And as much as I’d like to take a leave of absence, a few days off or dare I say, go on a “vacation”, right now I’m satisfied with stealing daily moments of downtime, right where I am.

Near future plans for travel include far off adventures to the Isle of Skye in Scotland; Bahia, Brazil; Angkor Wat, Cambodia;Koh Rong in the Gulf of Thailand; Palau in the Pacific . . . . .wild and natural places, near and far.

The mindset of a traveler.

I’m currently listening to the audio version of Vagabonding by Rolf Potts. More like a guide book for freeing your life, it’s not just about tactical advice on own to make room for your own travel adventures, it’s about adapting a new way of thinking, living, working and…

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The Author

Inspiring everyone to become the very best they can be while leading more passionate, purposeful lives filled with gratitude and greatness. Studying and curating the very best experts and masters of mind, body and soul for improving performance, achieving greatness and living a thoughtful and intentional life. Obsessed with how technology can improve our fitness, meditation and mindful practices while reducing stress and creating calm amidst the chaos of modern existence.

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