Everything we do brings joy.
Brushing our teeth, cooking our breakfast, walking in the meditation hall — everything we do, every step, every breath should bring joy and happiness to us. Life is already full of suffering; we don’t need to create more. Read Your True Home: The Everyday Wisdom of Thich Nhat Hanh: 365 days of practical, powerful teachings from the beloved Zen teacher
this photo turned out to looking more like a painting with the VSCO Cam filter. serving up 
Recipe for a crisp coconut & lime shrimp and mango salad. chop and toss the following ingredients with olive oil 20 jumbo lime-soaked shrimp 2 ripe avocados 20 cherry tomatoes (quartered) 1 red onion 1 mango 2 red peppers toss with 1-2 tbsp of olive oil 1/2 cup of shredded coconut 1/2 cup of chopped walnuts Serve with sliced pumpernickel toast points sweetness honey drizzled figs & cold ripe organic cherries The sounds Listen – Astronauts, etc; Glass Animals, Crystal Fighters, Chet Faker, etc . . .
The late night flick Holy Rollers – free on SnagFilms. I discovered this free indie film site via Tiny Buddha
