Not forgiving someone is one of the largest obstacles you can place in the way of being fully present in the moment right now. It is impossible to be mindful if we are holding a grudge. The pain holds us in the past.
Thought for the day – Help me live with myself well, free from resentment, so that I can live with others well.
Enter the forgiving flow here.
Of Undisputed Origin 
So true, when we can’t let go our minds can’t let go either.
LikeLiked by 1 person
Absolutely. We are so free when we let go.
LikeLike
I’ll make sure I don’t take long time upon forgiving, mostly forgetting! 🙂 thanks for these words again!
LikeLike