From Gratitude to Forgiveness

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forgiveness / mindfulness / Morning Rituals / Uncategorized

Now that we have this whole #gratitude thing down, the  morning daily ritual to be thankful for everything we have that’s been buzzing around the interwebs,  I make a wholehearted recommendation that we also keep a forgiveness journal.

Mark my words, scientists will discover and the media will soon expose –

FORGIVING OTHERS LEADS TO LONGER, HEALTHIER LIVES

Join me if you dare. Every morning I will add one person to my morning gratitude journal that I choose to forgive with all my heart.

Holding a grudge? Disappointed? Can’t let go?

Let’s try it together.

Forgiveness-Quote-Graphics-20

The Author

Inspiring everyone to become the very best they can be while leading more passionate, purposeful lives filled with gratitude and greatness. Studying and curating the very best experts and masters of mind, body and soul for improving performance, achieving greatness and living a thoughtful and intentional life. Obsessed with how technology can improve our fitness, meditation and mindful practices while reducing stress and creating calm amidst the chaos of modern existence.

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