ReSet Your Thinking

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awareness / career / enlightenment / Living Intentionally / mental diet / mental health / mental training / Mind / mindfulness / mindset
Have you ever wished you could just change the way you think? Rewire your brain? Take action and move forward in a new and improved direction?
I have recently met someone who is helping me do just that and her name is Laura Simao. I feel so blessed to know her. Laura is in the middle of creating ReSet.

What is ReSet? 

ReSet is a transformative personal development frame work that incorporates self-applied design thinking and cognitive and behavioral neuroscience insight and techniques to help you become a more self-aware, creative thinker and problem solver.

So far, my ReSet sessions with Laura have helped me uncover my deeper values, beliefs, goals and skills to ultimately achieve a higher level of success in all aspects of my life.

My big challenge is that I want to produce excellent work. I don’t want to rush and I want to be very thoughtful about everything I am creating. This is not an easy thing to do in our very busy and fast moving world.  Don’t you agree?

How it is done – Laura’s process
how
So here we have my new mindset, after four sessions with Laura.
Clarity
I achieve a new level of excellence as a leader today by remaining organized and focused with clarity about my current goals. I target and focus on the results I want to achieve. This is my mantra, my daily ritual to achieve a state-of-mind and new trait of excellence with everything I do.
Today’s results included -(these will change as I grow, create and focus on different projects)
  • Securing an additional consulting client that I really want to work with and help succeed.
  • Completing the most timely task for each current client.
  • Building out one more additional section of ThePRPlaybook.com.
  • Reviewing and adding one brilliant idea to my social media strategy.
  • Adding shareable content to my social media platforms.
  • Immerse myself in an energized spin, swim and dance class.
  • Some evening time spent well with my husband.
  • Being as helpful as I can for my daughters in whatever capacity they need me.
  • At least one hour mastering my video and editing skills.
I don’t need to rush. I am thoughtful every step of the way. I remember, I cannot fail, as I am co-creating with God.
I am talented, experienced and a strategist. I do not need to fret, rush or feel pushed to create work in a hurry.
Discerning
I am discerning about all of the projects I decide to take on today and in the future. I do not chase after every shiny new thing.
My criteria for choosing anything else to focus on today –
Is this task critical to achieving the results I want today?
Will this add any long term value to my goals? To my work?
Is this something I may be interested in the future?
I am discerning about who I associate with and the projects I take on. I say no to most and I say it kindly.
I choose my posse, my pack, my people that I work with and I am always humble and kind. I learn from everyone. I grow as I go.
Grounded
I am grateful and grounded today. I am calm, centered and serene. I don’t rush. I make time for everything I am creating today. I am thoughtful and capable of producing excellent work.
It takes time to create and I remember I have God as my co-pilot. There is never need to worry about sloppy work.
I remember Emerson. “God will not have his work made manifest by cowards”.
Smart
I am dedicated to life long learning. I am always improving my skills of storytelling, writing, video and editing. I make smart decisions.
Specific, Measurable, Achievable, Realistic and Timely
Depth
The time I gain not rushing around being busy gives me time to think and create. To think critically and to review my work with a discerning eye and to add as much emotional creativity as possible to create excellent work.
What’s inspiring me right now:
The Inevitable by Kevin Kelly
How to Be Here by Rob Bell

The Author

Inspiring everyone to become the very best they can be while leading more passionate, purposeful lives filled with gratitude and greatness. Studying and curating the very best experts and masters of mind, body and soul for improving performance, achieving greatness and living a thoughtful and intentional life. Obsessed with how technology can improve our fitness, meditation and mindful practices while reducing stress and creating calm amidst the chaos of modern existence.

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