On Improving Oneself

We aren’t real enough with others about who we are.

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We don’t laugh enough.

We hold on too tight.

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We complicate things.

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We make too many fear-based decisions.

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We constantly defend ourselves, even when we shouldn’t.

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Our lives could be so much easier if we would just quiet down our own minds.

Reading: The Untethered Soul.

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Artwork by Richard Kirk.

Author: Madeline Johnson

I help health, fitness, nutrition and beauty businesses grow. Specifically, businesses building things to make us look and feel great, so that includes fashion, tech and spas too. I have two sites, one about marketing and brand building, which is mj.works and another UndisputedOrigin.com which I started to inspire everyone to become the very best they can be while leading more purposeful lives filled with gratitude and greatness. Both sites include studying and curating the very best experts and masters for improving performance, achieving success and living a thoughtful and intentional life. I am also obsessed with how technology can improve our health, fitness, nutrition, meditation and mindful practices while reducing stress and creating calm amidst the chaos of modern existence. Both sites are about my interest in self-discovery and personal growth.

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