If you agree and believe that the way you think has some effect on you life, than changing the way you think is the only real solution for transformation.
In order to become better versions of who we are for a better life, we must change our personalities.
How Our Personalities Are Formed
We have around 60,000 to 70,000 thoughts per day. That’s an average of 2500 – 3,300 thoughts per hour. Out of those 60-70 thousand thoughts that you think, 90% of those thoughts are the same thoughts as the day before.
If you believe (like I do) that your thoughts are some how connected to your life, then the same thoughts always lead to the same choices, which eventually lead to the same outcomes.
Thoughts for Change
Since the same choices always lead to the same behaviors, the same behaviors create the same experiences.
The same experiences produce the same emotions.
Those very same emotions drive those very same thoughts.
A vicious circle and a predictable life.
Your thoughts, fueled by emotions effect your entire life, including your biology, your neurocircuitry, your neurochemistry, your neurohormones, and even your genetic expression. It is all equal to how you think, how you act and how you feel.
How you think, how you act and how you feel is called your personality and your personality creates your personal reality.
Art by Robert Jahns