Time To Just Be

Time out to just rest the body and mind. Not think. No more solving problems. Simply letting the mind wander. Wonder. Play with serenity. Yes I am baking a serene moment. Yes, you can make it too. No recipe needed. Just do nothing.

No where to go. Nothing to do. Perfectly at peace. Here and now.

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Do nothing but breathe. Maybe walk. Float around. How often do we get to do that? Not much. Not enough.

This is what was missing from my life.

I took the time today. I grabbed it. Or maybe it seduced me. Then, time loved me back.

The time was soft, slow, sweet. The time enveloped me. Everything so warm and serene.

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Steal the time if you must. Tell others you will be gone for a bit. Hide. Go on a walk about. Make the precious time to just be.

 

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@Nextlevelfarside

Author: Madeline Johnson

I help health, fitness, nutrition and beauty businesses grow. Specifically, businesses building things to make us look and feel great, so that includes fashion, tech and spas too. I have two sites, one about marketing and brand building, which is mj.works and another UndisputedOrigin.com which I started to inspire everyone to become the very best they can be while leading more purposeful lives filled with gratitude and greatness. Both sites include studying and curating the very best experts and masters for improving performance, achieving success and living a thoughtful and intentional life. I am also obsessed with how technology can improve our health, fitness, nutrition, meditation and mindful practices while reducing stress and creating calm amidst the chaos of modern existence. Both sites are about my interest in self-discovery and personal growth.

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