It is a crisis like this that can create conditions that bring us closer to our true nature.
A crisis like Covid19 can bring out the truth in who we are and what we need.
I am thinking today about my need for serenity.
To be at peace. To just be.
First, I empty every emotion and thought that occupies my mind, so that I may be filled with the Holy Grace of this Moment.
This happens with meditation.
Earnestly letting go of everything.
What must I still let go of?
- My need for control.
- My desire to be safe.
- My longing for respect.
- My nagging need for approval.
What must I give up to experience this moment?
- All thoughts of the the past and the future.
- Any desire for things to be different.
- The clinging to wanting this to pass.
Featured Artist Francis Bacon