All posts filed under: calm

The Rhythm of Life Unfolding

Leave a comment
advice / awareness / calm / decision making / Endurance / enlightenment / Greatness / how to live / inspiration / life / lifelong learning / Living with purpose / mindfulness / time

Trying to figure out why certain things happen in life is like attempting to piece together a thousand-piece jigsaw puzzle while having only a few pieces of the puzzle in your possession. You cannot fully understand the present situation using the logic of your finite mind. Just know that a bigger picture exists, even though it is not possible for you to see it at this time. Trust, for all that is happening is an […]

Minding What Really Matters

Leave a comment
advice / awareness / calm / decision making / deliberate practice / mindfulness / mindset / moments / purpose / self awareness / self trust

Observing what happens around us without filters or prejudice. Now that’s something to soak up. A life skill worth practicing.  Try rewiring that into your brain. How often we get frustrated because life is not suppose to be this way or that way?  As if it was always our call. It’s so easy to get mad when things don’t go our way. It’s even easier to sleep walk through our days. On autopilot, we just cruise through the […]

Going from Anxious Type A to a More Self-Healing Nature

Leave a comment
awareness / busyness / calm / daily rituals / deliberate practice / how to live / inspiration / life advice / life hack / Living with purpose / mental health / mindfulness / minimalism / slowing down / Sparking Joy

I’m not sure when I adapted such a stressed out, hard-charging approach to life, but I did and it sucked and I am over it. I don’t regret much, but I do feel as if my fretful, grinding approach to work and life has exhausted me with very little more to show for it. All that grind, all that toil, leading to very little added reward. What a waste of energy. Sure I feel successful, but I have […]

Keeping Calm, A Critical Keystone Habit

Leave a comment
book quotes / books to read / calm / compassion / enlightenment / forgiveness / Greatness / Habits / kindness / life / Meditation / Morning Rituals / self awareness / self mastery / self transformation

What are Keystone Habits? Habits are what we do every day. Habits can help us grow or hold us back. Some habits are more important than others — they have the power to transform our lives. Keystone habits lead to the development of multiple good habits. They start a chain effect in your life that produce a number of positive outcomes. Getting enough restful sleep every night is a keystone habit. It will help you […]