All posts filed under: enlightenment

Dismiss What Insults Your Soul

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book quotes / decision making / enlightenment / focus / gratitude / Greatness / how to live / inspiration / learning / life advice / Living Intentionally / Living with purpose / mental training / self transformation / self trust

“Life requires of man spiritual elasticity, so that he may temper his efforts to the chances that are offered.” ― Viktor E. Frankl “Change is essential for survival. All life forms must adapt to their fluctuating circumstances. All form of life result from the process of variation, mutation, competition, and inheritance. The universe is in a constant state of chaos. We each have chaos implanted into our bones. Nature wires all of us for change.” […]

Adding More Life to Our Years

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awareness / Creating Love / enlightenment / Greatness / how to be / how to live / inspiration / learning / life / life advice / life hack / lifelong learning / live intentionally / mindset / self actualization / self awareness / self transformation / transformation

 In my playbook, every day is Thanksgiving and I bet a lot of you reading this feel the same way. As we remain grateful this holiday, let’s take a moment to consider how fleeting life really is. . .memento mori. A Life That Matters  (A Non Religious Funeral Reading) Ready or not, some day it will all come to an end. There will be no more sunrises, no minutes, hours, days. All the things you collected, […]

Keeping Calm, A Critical Keystone Habit

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book quotes / books to read / calm / compassion / enlightenment / forgiveness / Greatness / Habits / kindness / life / Meditation / Morning Rituals / self awareness / self mastery / self transformation

What are Keystone Habits? Habits are what we do every day. Habits can help us grow or hold us back. Some habits are more important than others — they have the power to transform our lives. Keystone habits lead to the development of multiple good habits. They start a chain effect in your life that produce a number of positive outcomes. Getting enough restful sleep every night is a keystone habit. It will help you […]

On Being Your Own Life Coach

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Endurance / enlightenment / fear / forgiveness / gratitude / health / how to be / how to live / kindness / life advice / Living with purpose / love / mental training / mindfulness / MondayMotivation / self awareness / Success

If we are truly living, then we are immersed in a life of learning and growing as human beings. As we are growing, we are in a  continual cycle of aspiring, succeeding or failing. With wisdom we realize these positions are transitory. Quote from The Ego is the Enemy. Personally, depending on which “part” of my life that I observe, I am currently in all three cycles all at once. Aspiring, Succeeding, Failing I am […]

Is This The Person You Want to Be?

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appreciation / enlightenment / how to be / how to live / life advice / Living Intentionally / mental health / mindfulness / radical acceptance / self transformation

Our motives are goal directed activities that energize and direct our behavior. Our motives support what we do, how we behave and what we put forth in the world. Sometimes our motives are simply the presentation of how we hope the world perceives us. Powerful . . Intelligent . . Foxy. . . Strong. . . Compassionate . . . Sometimes though, we have to make choices. Choices between doing what we want to do and what we […]

You are the Eyes of the World

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authentic voice / awareness / creative inspiration / enlightenment / how to live / mindfulness / Ralph Waldo Emerson / Uncategorized

From Ralph Waldo Emerson’s essay on Behavior and the wonderful expressiveness of the human body. Wise men read very sharply all your private history in your look and gait and behavior. The whole economy of nature is based on expression. The face and eyes reveal what the spirit is doing, how old it is, what aim it has. The eyes indicate the antiquity of the soul. . . An eye can threaten like a loaded […]

As We Are, So It Is

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cognitive biases / decision making / enlightenment / Great Performances / how to be / how to live / Living Intentionally / Living with purpose / mindset / thoughts

Our perception builds and constructs our reality; which in turn becomes our life. With the help of our good, bad and indifferent judgements, our choice of language, our cognitive biases, past experiences and memories, we  assemble how we choose to see the world. All of these inferences paint the way we experience our lives and effect the lives of those closest to us. What we see is one thing, what we perceive is a completely different matter. Our reality is […]

On Self-Renovation & Expanded Versions of Ourselves

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awareness / book quotes / books to read / deliberate practice / enlightenment / inspiration / life advice / lifelong learning / mindfulness / Ralph Waldo Emerson

According to one of my favorite thinkers, change must happen individually, before it can happen on a grander collective scale. Oh to be the change we want to see in the world. . . .society gains nothing whilst a man, not himself renovated, attempts to renovate things around him. – Ralph Waldo Emerson, Essay on New England Reformers Our ability to really influence our reality around us first calls for purposeful self-transformation. Renovating the way […]

A New Definition of a Billionaire (No.6)

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awareness / book quotes / books to read / Creating Habits / daily rituals / enlightenment / focus / Greatness / how to live / inspiration / life hack / Life Hacks / Living Intentionally / mental training / mindfulness / self mastery

True transformation, real personal change, can come from a spark of inspiration or devastating disruption. When you have been so turned on that your Hell Yes becomes your mantra for mind-blowing transformation or when you have dug yourself into such a deep hole that there is no way out but a mandatory intervention of something has to f😎king change. That moment that transforms your mind and ignites your soul can be fueled when you follow through with […]

Living Life to the Fullest

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book quotes / buddhism / enlightenment / how to live / life / Living with purpose / Uncategorized

A special meeting scheduled today with Caren Martineau, Founder of Bevival.com, a place that invites people to share their thoughts about the end of life, about death as we know it. I found this video on her website and felt compelled to share it. And as one great discovery leads to yet another, I know I will enjoy watching Jason Silva’s YouTube channel Shots of Awe.