All posts filed under: Goals

Slow is Smooth, Smooth is Fast

comments 2
Daily Post / daily rituals / Goals / how to be / how to live / life advice / life hack / lifelong learning / mindfulness

Repeating this mantra softly to myself has helped me sail through the hours of overwhelming tasks in a day. It has stopped me from rushing and I hate rushing. Rushing just sucks. It makes life feel hasty.  I want to savor life. Even the boring parts. This idiom also applies to anything you do. It has helped me improve my days. When properly learning something new Any new skill that you are trying to learn should […]

What Moves You Forward?

Leave a comment
awareness / Goals / life advice / Living Intentionally

I wonder why you do what you do. What drives you through your day? Why I do what I do. Why do I desire deeper connections with people I love and admire? Because life would seem vacuous with anything less. It is important for me to feel connected, relevant, needed and valuable. Why am I  driven to understand where the world is headed? Because standing in the dark seems like such a frightening place to hide. It seems to […]

132 (Random) Life Lessons Learned

comment 1
advice / Goals / how to live / life / life hack / mindfulness / transformation / Uncategorized

  Continuously watch your state of mind for the quality of your thoughts are everything. It doesn’t get any easier, you just get better. You can’t just change your attitude, you need to also change your behavior. “Inconsistency of the mind does not suit a wise being.” – Seneca  Hurt people hurt. More often than not, it’s not about you at all. Youth is not an age, Youth = Freedom. It is emancipation from boredom and […]

Three Things to Make Your Life Better

comment 1
advice / decision making / enlightenment / focus / Goals / healing / inspiration / learning / life advice / life hack / mental training / Mind / mindfulness / motivation / performance / self actualization / self mastery / self transformation

  Three things that are helping me grow right now . . . 1. Understanding Certainty vs Accuracy The Quest:  How to know the truth. Understanding that just because someone appears confident in what they are telling you, meaning they seem to be 100% certain about their story, doesn’t mean that the story is 100% accurate. Be careful and cautious about believing what you hear, read and watch. “Certainty” does not always equal accuracy. Stay cautiously skeptical. 2. […]

The Relentless Pursuit of Greatness

comments 3
advice / book quotes / books to read / Creating Habits / daily rituals / deliberate practice / exercise / Goals / Great Performances / Greatness / Habits / health / how to be / how to live / inspiration / life / life advice / life hack / Life Hacks / mental diet / mental health / mental training / mindfulness / purpose / self mastery / self transformation / self trust / self-help / Success / success tips / transformation

My husband drives me crazy. He never writes anything down. Not a single reminder. Not even a note in his phone. He laughs at all my list making. So what. The Secret to Achieving Your Goals Now, I imagine if you are reading this, the headline got you and you are looking to achieve something great. Weight loss? More money? Better relationships? Peace of mind? Whatever you are attempting to get better at, it helps to set […]