All posts filed under: life hack

Slow is Smooth, Smooth is Fast

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Daily Post / daily rituals / Goals / how to be / how to live / life advice / life hack / lifelong learning / mindfulness

Repeating this mantra softly to myself has helped me sail through the hours of overwhelming tasks in a day. It has stopped me from rushing and I hate rushing. Rushing just sucks. It makes life feel hasty.  I want to savor life. Even the boring parts. This idiom also applies to anything you do. It has helped me improve my days. When properly learning something new Any new skill that you are trying to learn should […]

Going from Anxious Type A to a More Self-Healing Nature

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awareness / busyness / calm / daily rituals / deliberate practice / how to live / inspiration / life advice / life hack / Living with purpose / mental health / mindfulness / minimalism / slowing down / Sparking Joy

I’m not sure when I adapted such a stressed out, hard-charging approach to life, but I did and it sucked and I am over it. I don’t regret much, but I do feel as if my fretful, grinding approach to work and life has exhausted me with very little more to show for it. All that grind, all that toil, leading to very little added reward. What a waste of energy. Sure I feel successful, but I have […]

Adding More Life to Our Years

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awareness / Creating Love / enlightenment / Greatness / how to be / how to live / inspiration / learning / life / life advice / life hack / lifelong learning / live intentionally / mindset / self actualization / self awareness / self transformation / transformation

 In my playbook, every day is Thanksgiving and I bet a lot of you reading this feel the same way. As we remain grateful this holiday, let’s take a moment to consider how fleeting life really is. . .memento mori. A Life That Matters  (A Non Religious Funeral Reading) Ready or not, some day it will all come to an end. There will be no more sunrises, no minutes, hours, days. All the things you collected, […]

What Are You Grateful For Right Now?

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beginners mind / compassion / Daily Post / daily rituals / Endurance / forgiveness / gratitude / how to live / inspiration / learning / life hack / Living Intentionally

I’m grateful for another chance. The opportunity to start from scratch. An opportunity to improve my attitude and behavior. This day is fresh, clean, unworn with emotional stains.  Nothing carried over from yesterday, just this rare and beautiful day, made up of many moments ahead, today is a day in my life, not my entire life. How will I use it?  What I choose to think about today will make me and much around me, […]

A New Definition of a Billionaire (No.6)

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awareness / book quotes / books to read / Creating Habits / daily rituals / enlightenment / focus / Greatness / how to live / inspiration / life hack / Life Hacks / Living Intentionally / mental training / mindfulness / self mastery

True transformation, real personal change, can come from a spark of inspiration or devastating disruption. When you have been so turned on that your Hell Yes becomes your mantra for mind-blowing transformation or when you have dug yourself into such a deep hole that there is no way out but a mandatory intervention of something has to f😎king change. That moment that transforms your mind and ignites your soul can be fueled when you follow through with […]

10 Ways to Really Thrive

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advice / awareness / decision making / how to be / how to live / inspiration / life hack / Living Intentionally / self-help

I think to some extent we all want to improve our lives. We all want things to be better. A better career, more money, less weight, more adventures, loving relationships. Right? I don’t know if I have met anyone who doesn’t want some improvement somewhere in their lives. So what’s the problem? I think what’s difficult is the change that is required to improve. That’s where we get stuck. It’s really hard to change you, but it’s […]

We Gather Strength As We Go

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Endurance / Habits / how to be / life hack / mental health / mindfulness / performance / self transformation

“No Bone” that’s what was written in black Sharpie marker on the bandages wrapped around her head.  The trauma team wheeled my daughter past the waiting room so quickly I had to look twice and then again. No bone? what does that mean? Did they remove her skull? It was an icy, sleeting, snowing, stormy day. The accident was bad. Ariel was brought to Nassau County Trauma Center and put on life support immediately. By the time we got to the hospital she […]

132 (Random) Life Lessons Learned

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advice / Goals / how to live / life / life hack / mindfulness / transformation / Uncategorized

  Continuously watch your state of mind for the quality of your thoughts are everything. It doesn’t get any easier, you just get better. You can’t just change your attitude, you need to also change your behavior. “Inconsistency of the mind does not suit a wise being.” – Seneca  Hurt people hurt. More often than not, it’s not about you at all. Youth is not an age, Youth = Freedom. It is emancipation from boredom and […]

Three Things to Make Your Life Better

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advice / decision making / enlightenment / focus / Goals / healing / inspiration / learning / life advice / life hack / mental training / Mind / mindfulness / motivation / performance / self actualization / self mastery / self transformation

  Three things that are helping me grow right now . . . 1. Understanding Certainty vs Accuracy The Quest:  How to know the truth. Understanding that just because someone appears confident in what they are telling you, meaning they seem to be 100% certain about their story, doesn’t mean that the story is 100% accurate. Be careful and cautious about believing what you hear, read and watch. “Certainty” does not always equal accuracy. Stay cautiously skeptical. 2. […]

2 Really Smart New Habits To Start Today

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Brian Tracy / daily rituals / deliberate practice / Habits / how to be / how to live / life hack

#1 What is the #1 Habit you can stop today that will benefit much of what you do? Stop expecting something to go wrong. Sure it is okay to have a mindset of realistic optimism, but try replacing the somewhat cynical notion of Murphy’s Law with  “Something GOOD is going to happen today.” Even just saying it makes me smile. #2 What is the #1 Habit you can start today that will benefit much of what you do? […]