All posts filed under: Life Hacks

Whatever it Takes. Four New Ways to Grow Today

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Surrender and Slow Down Expect some pain today. When faced with problems during the day, I like to think of them as growing pains. You see, the counter-intuitive (and funny) thing about embarking on the path of personal growth is that it’s not going to be all cake and cookies. Read: 7 Harsh Truths About Personal Growth. However, whatever you do, don’t add to your pain and problems. Slow down, see life as it is, not […]

A New Definition of a Billionaire (No.6)

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True transformation, real personal change, can come from a spark of inspiration or devastating disruption. When you have been so turned on that your Hell Yes becomes your mantra for mind-blowing transformation or when you have dug yourself into such a deep hole that there is no way out but a mandatory intervention of something has to f😎king change. That moment that transforms your mind and ignites your soul can be fueled when you follow through with […]

Skills to Sharpen

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Three new skills I want to sharpen– making bolder moves, simplifying complex problems and being more self-observant. 1. Making Bolder Moves Bigger moves usually transform into a bigger, better life and typically start by doing something frightening, like asking for a raise or increasing our fee or maybe telling someone we love them for the very first time. Bolder also gets better when you start to say no. People respect our confidence and ability to stay true to ourselves.   2. […]

Turn on Your Love Light

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I’m always seeking amusing and creative ways to build an unbeatable mind and strengthen my emotional intelligence. Interesting research shows that your IQ doesn’t necessarily lead to success. Nope. Thank God for me. So that is why I search for things I can do now to create more self-awareness. If I know just two things by now that make for a good brain and in turn a good life, it’s the devotion to understanding and knowing thyself and a […]

The Relentless Pursuit of Greatness

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My husband drives me crazy. He never writes anything down. Not a single reminder. Not even a note in his phone. He laughs at all my list making. So what. The Secret to Achieving Your Goals Now, I imagine if you are reading this, the headline got you and you are looking to achieve something great. Weight loss? More money? Better relationships? Peace of mind? Whatever you are attempting to get better at, it helps to set […]

Living Intentionally

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I have come upon a shift in thinking.  It’s the difference between living a life that is unprepared, off-the-cuff and according to the demands and cries of others TO a more deeply connected, intentional and thoughtful life. A life designed to inspire and ignite others. It’s a conscious decision to move away from my “ad-libbed” life, towards an artful, improvised life with deliberate purpose and meaning. “My life is not an apology, but a life. It is for itself and not for a […]

The Sky’s the Limit. Your Amazing Future.

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When you stop to think about where you will be in 10 years, what do you consider? Will you be doing the things you are doing right now?  Will you be richer? Thinner? In love? Famous? Tomorrow is Today Focusing on our future selves helps us to make new decisions about what we should be doing right now. With this vision and connection to our future self we can apply the action needed today to make the changes in order […]

The Smartest Way to Success

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  “We don’t see things the way they are, we see things the way we are.” Anais Nin For those of you who have  been following me, you already know that I am determined to improve myself daily with the goal of going to bed a little smarter and stronger every day. I have a firm belief that it is my duty to give the best version of me to the world each day. Better Together […]

Something to Smile About

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Meditation is not just all breathing and quieting the mind. There are many types of meditation techniques including my absolute favorite, Smile Meditation. So, in honor of #worldsmileday  I share with you a simple way to lighten up and spark joy. To begin the inner-smile meditation, sit comfortably on a pillow or chair with your palms on your knees. Straighten your spine, lifting it up from the top of your head. Then relax the muscles […]