Flowing Not Forcing

Slow down and let your breath anchor you into this moment, where you remain at peace and with the pace of this universe.  By Madeline Johnson

Today is the day I let go.  I let go and for damn good reason. I let go of attaching myself to what I think I need and want. This is true freedom.

I have no control over when my last breath will be, so if I cannot control something as essential as my breath, which keeps me alive, who is to say I can control anything else.

Letting-go-gives-us-freedom-and-freedom-is-the-only-condition-for-happiness.-If-in-our-heart-we-still-cling-to-anything-anger-anxiety-or-possessions-we-cannot-be-free.-–-Thich-Nhat-Hanh

The only thing between me and death is my breath. I don’t want to catch my breath, I want to slow it down and let it anchor me into this moment, where I remain at peace and with the pace of this universe.

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Recommended Reading

Change Your Thoughts, Change Your Life – Living the Wisdom of the Tao by Dr. Wayne Dyer

The Tao Te Ching by Lao Tzu

The Tao Te Ching is a series of meditations on the mysterious nature of the Tao–the Way, the guiding light, the very source of all existence. According to Lao Tzu (a name meaning “the old master”), the Tao is found where we would least expect it–not in the strong but in the weak; not in speech but in silence; not in doing but in “not-doing.”

Poems by Cristen Rodgers 

“Once I made it through the darkest and most difficult parts of my personal adventure, I came to realize that this magic key wasn’t meant just for me – it could be a gift to others as well.  I could use my pen to throw the doors wide open and allow the truths that had so profoundly improved my life to find their way to others who are stepping upon the path that I walked myself.”

Featured Artist

@miles_art on Instagram

Miles Johnston  was born in the UK in 1993. He spent the first few years of his early childhood living in Brunei, Borneo, something that he is sure had a major effect on him. The totally different environment gave him the intuition early on that there is no true ‘normal’.

The Secret to a Super Successful Day

the-coolest-hotel-in-every-state-and-dcThis human being is a guest house.

Every morning a new arrival.

A joy, a depression, a meanness,

Some momentary awareness,

Comes as an unexpected visitor.

Welcome and entertain them all!!

Even if they are a crowd of sorrows,
who violently sweep your house and
empty of its furniture.
Still treat each guest honorably.
He may be clearing you out for some new delight.

The dark thought, the shame, the malice,

Meet them at the door laughing,

And invite them in.

Be grateful for whoever comes,

Because each has been sent as a guide from beyond.

Poem by Rumi

A Year with Rumi: Daily Readings

On the other hand . . .

not_my_circus_not_my_monkeys_poster-rc84903c43b174247b01ca0072c7c72a9_is56p_8byvr_1024

Safin Taxes-1

“The sweetness of adventures is in unpredictability. Life is a great thing, it’s new meetings, feelings, changes. I do not fear anything, and everything interests me. I could travel, be friends, visit as a guest. What more could I wish for? The fact that we could sit, watch, speak and normally cross the street – that is already happiness! One should value, what one has.”
Marat Safin