Category: slowing down

Deep Breaths of Gratitude & Appreciation

April 15, 2019April 15, 2019

Stillness

February 21, 2019

Be Still Where You Are

January 5, 2019January 5, 2019

Emotions Over Thoughts and A Softer Way to Communicate

May 24, 2018

Going from Anxious Type A to a More Self-Healing Nature

November 25, 2016November 25, 2016

Something to Smile About

October 2, 2015

True Grit, The Act of Envisioning and Living to 100

September 26, 2015

Inviting Your Troubles to Tea

September 22, 2015

Lightening Up, Sparking Joy and Creating Love

September 19, 2015July 4, 2018

Your Standing Ovation

September 11, 2015September 11, 2015