Who Knows How Strong You Really Are

Strength comes with facing what you have to contend with as a living adult on this planet.

God only knows what the limit is of you. You will only find out by pushing yourself against the world. By ploughing through life, observing and making adjustments along the way, knowing that you can make a difference, but that you can never play God.

grit and grace

Strength comes with facing what you have to contend with as a living adult on this planet.

Lucky and blessed, facing the world with a heart that is ready for anything, most days the game of life seems/feels like the object is how to stay grateful.

alexandra-levasseur-la-tourbiere-2015-left-10-1-dimensions-2015-right-photo-credits-artist

In the words of Tara Brach. . .

If our hearts are ready for anything, we can open to our inevitable losses, and to the depths of our sorrow. We can grieve our lost loves, our lost youth, our lost health, our lost capacities. This is part of our humanness, part of the expression of our love for life. As we bring a courageous presence to the truth of loss, we stay available to the immeasurable ways that love springs forth in our life.

 

Our greatest glory is not in never falling, but in rising every time we fall.

Confucius

To be honorable under conditions that cause us suffering, situations that are extremely challenging, is a testament to the human spirit.

Life is really hard and can be brutal at times.  The fact that we can still remain honest, generous and loving under unbelievably difficult circumstances.

Those I admire, under the worst threats imaginable, never sacrificed their character.

character

How about starting with getting comfortable with your feelings. Sad, angry, furious, happy, joyful, The only way to get through uncomfortable emotions is to go through them.

 

The world breaks everyone, and afterward, some are strong at the broken places.

Ernest Hemingway

 

Resilience is very different than being numb. Resilience means you experience, you feel, you fail, you hurt. You fall. But, you keep going.     

Yasmin Mogahed

 

 

Things don’t go wrong and break your heart so you can become bitter and give up. They happen to break you down and build you up so you can be all you were intended to be.     

Charles Jones

Read Radical Acceptance by Tara Brach

Read The Obstacle is The Way by Ryan Holiday

 

Featured Artwork

Alexandra Levasseur

Alexandra Levasseur was born in 1982 in Shawinigan, a city located on the Saint-Maurice River in the Mauricie area in Quebec, Canada. Aged 18, she left Canada and moved to Costa Rica to do a one-year student exchange. She eventually decided to stay there to pursue her studies in Fine Arts and Graphic Design at the University of Costa Rica. Additionally, Levasseur went to Spain to specialize her career by completing a postgraduate in Creative Illustration and Visual Communication at EINA – School of Art and Design in Barcelona. From 2007 to 2010, she worked as an illustrator and art director for several advertising agencies in Costa Rica. In 2010, Levasseur moved to Montreal, where she started working as a freelance illustrator and on her personal projects. From 2012 to 2014, the talented creative studied Film Animation at the Mel Hoppenheim School of Cinema of Concordia University.

Resiliency Quotes from Wise Old Sayings

Love Everything That Happens

This lesson is a hard one. A difficult thing to do. Not impossible, but definitely challenging.

Learn to love everything that happens to you. Everything. Loss, love, pain, joy, anger, disappointment. Everything.

To do great things we must be able to endure tragedy and setbacks. Ryan Holiday, The Obstacle is The Way.

Obstacles prevent us from being inflicted with ennui. Believe it or not, we can turn a bad moment into fuel to  restart, reset and ignite – new careers, new partners, new friends – a new life.

  • Remove expectations and the thinking that there is a way things are “suppose” to be.
  • Accept things as they currently are.
  • Love everything that happens. Everything.
  • Turn what you must do into what you get to do.
  • Face the truth with unending calm and cheerfulness.
  • When faced with obstacles, love (and seize) the opportunity to prove yourself.

Roar back at the world.

We don’t get to choose what happens to us all of the time, but we get to choose how we feel and react to it. 

Amor Fati – a love and appreciation of fate.