I am a divine child of God with an unbreakable spirit and infectious optimism.
That is all I need to be.
Inspired by James Allen “As A Man Thinketh“
Running To The Truth, Instead of Hiding From Fear
There is nothing to hold on to – nothing we need to carry with us – we came into this world with nothing and we will leave with nothing. There is nothing to do, nothing say, nothing to be afraid of my dear.
Facing Our Fears
How dear you will be to me then, you nights
of anguish. Why didn’t I kneel more deeply to accept you,
inconsolable sisters, and surrendering, lose myself
in your loosened hair.
How we squander our hours of pain.
How we gaze beyond them into the bitter duration
to see if they have an end.
Though they are really
our winter-enduring foliage, our dark evergreen,
our season in our inner year–, not only a season
in time–, but are place and settlement, foundation and soil
The Select Poetry of Rainer Maria Rilke
Can You Change your Personality If You Change How Your Neurons Fire?
As a change of mind changes everything – even the brain itself.
It turns out that DNA expression is far, far more malleable than previously suspected. So malleable, in fact, that behavior, and more specifically, personality alone can cause it to change.
Just when it seems like scientists have everything figured out, high-level human studies into the nature of epigenetic mutation continue to reveal disruptive insights into the complex nature of mind-body interactions, such as the recent study published in the prestigious journal PLOS One, which suggests that the benefits associated with regular practice of yoga, meditation, and other related relaxation techniques influence our DNA quite readily as well.