A Difficult Question, Yet an Important One

You aren’t you, are you? You’re just a few ripples of you. You’re a performer of stuff. Performing without thinking.

What if?

What if you could reset you? What if you were given the opportunity to step off the treadmill of  life for a year?

How would you spend your time and redefine your hours and days?

If you were provided with food, shelter and clothing and did not have a care in the world, how would you show up to life each morning?

Who would you call? Where would you go? What would you create?

I’d love to know.  Please share your thoughts below in the comment box.

 

On Trusting Yourself

tumblr_static_tumblr_static__640Perhaps stumbling through and failing at life sometimes moves us to lose the deep trust in ourselves that we need to thrive.

That loss of self-trust keeps us down, frozen and afraid to move forward.   Perhaps if we raise our “royal minds” and learn again to trust ourselves; no matter how many mistakes we make, as Ralph Waldo Emerson suggests in his essay “Spiritual Laws” we can begin to understand the importance of trusting oneself.

What a man does, that he has. What has he to do with hope or fear? In himself is his might. Let him regard no good as solid but that which is in his nature and which must grow out of him as long as he exists.”

What your heart thinks great, is great. The soul’s emphasis is always right.

Emerson moves me so. If I ever get a dog (which I will one day), I will call him Emerson.

On another random note, after reading Daily Rituals “How Artists Work”, I have added two  new rituals to my day – the act of taking an “air bath” – a walk in the cool air to cleanse my mind after a long day as Ben Franklin did every evening and enjoying a “sun downer” – a glass of wine like Carl Jung.  So fun.

 

 

Daily Victories and Mapping Out a Successful Day

BigMagicFinal_cropped-for-headerMost of you will agree that we can read, listen and study for hours upon end on how to enhance our minds and become 1% better versions of ourselves daily, but the greatest lessons in life are from actual experience. 

Mapping Out a Successful Day

I am a professional list maker and note taker. If I don’t write it down, my wild and creative crazy nine year old inner child takes over and the next thing you know I have 20 projects that I have begun but will probably never finish. This is one of the things that I struggle with daily, so I have decided that as I begin to declutter my life and brain, I will become more mindful of my approach and system to tackling the day.

Listening to an interview with one of my favorite writers, Elizabeth Gilbert, author of  Big Magic: Creative Living Beyond Fear I love the way she handles the creative younger sister in her mind, the one who wants to do everything at once. She calms her down by devoting 15 minutes a day to letting her mind run free and capturing those creative thoughts on index cards and in notebooks – to do later on.   Listen to her interview with Rob Bell here.

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The Morning Journal, Master List and the Top 5 for the Day

As for prioritizing my daily to do list, I have a new approach. I have come to appreciate the wild and creative mind that I have as just an excitable version of me that wants it ALL and that is okay. I love that about me, I just know that I can’t do it ALL right now. So here are my steps/system to making it happen over time.

The Morning Journal

After a five minute gratitude journal moment, I write down my goals and tasks for the day/week/month in Evernote. I love how Evernote is accessible from everywhere – my phone, desktop, tablet and laptop and automatically syncs my lists so they are always updated.

Organizing My Tasks – The Master List

I organize these tasks in three categories: Personal, Work and Creating (writing, photography, making things). I dump everything I want to include in this master list – things like outlining my book, clients I have to call, learning more about social media strategy and tools like Periscope, etc.

My Daily Top Five

I then take a notebook from Muji (love this Japanese store) and write down the Top 5 tasks I will complete for the day – or start for the month. I am sure to include at least one thing from each area of my life to keep it balanced. I prioritize by sense of urgency and importance.

I also use Moleskin note books and Pinterest to help keep track of things that inspiring me throughout the day.

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Recording Daily Activities

Try this with me.  I am now committed to taking an extra 90 seconds a day and recording not only what I have achieved, but how it felt to accomplish the task. This will include my personal and work achievements because I don’t believe any one of my clients is recording my wins. This job journal will come in handy later on when I decide to raise my fees and move towards more.

Organizing Systems

If you love journals and notebooks and have developed a system for creating tasks and documenting wins I would love to hear more about what works for you. Be sure to comment in the section below.

Moleskine_notebooks_GROUP Moleskine Classic Notebook, Extra Large, Plain, Black, Soft Cover (7.5 x 10) (Classic Notebooks)

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Not just for wandering the world, Midori Traveler’s Notebook Brown Leather (1, 1 LB)

Because inspiration can spark at any time. . .

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Rite in the Rain – Green Tactical Note Book (All Weather)

On your road to greatness, the details make all the difference. Write them down.

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Leuchtturm Medium Notebook, Ruled, 5.75 x 8.25 inches (LBL11)

Game On

lost_time_by_vanleith-d4em3se

Today I consider the question that baffles my mind, the question I love to hate most-How do we live our true purpose in life?

I actually considered banning this question from my thoughts, but was inspired this morning with this kind of awesome idea. It goes something like this –

Begin with – guarding our thoughtsThe mind is everything. What you think you become. –Buddha

First we must carefully protect our minds. Our minds produce thoughts. Our thoughts will become our actions, which if done mindfully, will become our habits and our habits become our destiny.  A possibility of a destiny of greatness. It starts there.

And then – Ask ourselves one very simple question.

Note – in order to find our passion and live with purpose – this question should be asked over and over again, momentarily, daily, weekly – right now.  Especially when we feel confused, lost, disillusioned and worried.

What would the highest version of myself do in this moment? What would the bravest, fearless, strongest, happiest, calmest version of me do right now?

Then, we simply we remain open to the answer. Perhaps it is to apologize, share a kind word, maybe a compassionate hug, an encouraging email. Or perhaps it is the inspiration to go out for a long walk or simply to call a friend. Just do that highest version thing moment after moment and watch your true purpose unfold. Game on.

It is when we live like this that we are living with true purpose and intention. We are living a purpose that is in line with our highest self,  while radiating hope, optimism, gratitude, kindness, creativity, energy, beauty, enthusiasm, courage, diligence, playfulness, patience, persistence and generosity.

Every moment we have a choice, we can step forward into the highest version of ourselves or back into the safe habits of how we were. We bear the choice, to go in one direction or another, backwards or forwards, right now.

Inspired by Brian Johnson’s Philosopher Notes

time1Side note about how we spend our time

Consider the possibilities when we take a moment to spend our time in wonder and awe. To rest in this moment in grateful appreciation for the miracle that it is. To recognize and celebrate as we stop reducing time spent in the form of milestones and achievement.

Inspired by

Anam Cara: A Book of Celtic Wisdom