Expose Yourself

comments 3
authentic voice / awareness / enlightenment / healing / how to live

perhaps

A dear friend sent me this quote above via text message today. It came just in time and felt so very right.

I’ve also been thinking a tremendous amount about the importance exposing ourselves. Exposing ourselves to new music, food, friendships, work, skills – in order to grow.

And I have also been thinking about exposing our vulnerabilities. To be vulnerable and then share that vulnerability—which comes in many forms (awkwardness, shyness, joy, flirtation, upset, impatience)—with another person, leads to a more human relationship.

You discover you’re not alone. Other people feel the same way. There’s nothing wrong with you. You’re doing just fine. It’s okay to make mistakes.

In short, you cut yourself slack for being human. The truth is the most powerful form of connection.

The Author

Inspiring everyone to become the very best they can be while leading more passionate, purposeful lives filled with gratitude and greatness. Studying and curating the very best experts and masters of mind, body and soul for improving performance, achieving greatness and living a thoughtful and intentional life. Obsessed with how technology can improve our fitness, meditation and mindful practices while reducing stress and creating calm amidst the chaos of modern existence.

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