The Grateful Flow

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gratitude / Greatness / life advice / Living Intentionally / Meditation / purpose / self transformation

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“The point of using the Grateful Flow so frequently is to make you the master of your own mind, the only thing a human being can really control. Until you can control your mind, you’re spiritually immature.”  – Quote from The Tools by Phil Stutz and Barry Michaels

Every once in a while a book comes along that will change your life. For me, that book right now is The Tools by Barry Michaels and Phil Stutz. I am in the middle of reading it and have decided like Brian Johnson that it is a book that must be shared, so I am starting over and will read it aloud with my husband each night. I am happy to note that the authors of The Tools have also created a free podcast here.

For those of you on a path of self-improvement and achievement and commitment to becoming the best version of yourself, I highly recommend reading The Tools: 5 Tools to Help You Find Courage, Creativity, and Willpower–and Inspire You to Live Life in Forward Motion

the tools

The chapter on The Grateful Flow has resonated so deeply within me, I don’t think I will ever be able to go back to negative thinking or worry again.

“The point of using the Grateful Flow so frequently is to make you the master of your own mind, the only thing a human being can really control. Until you can control your mind, you’re spiritually immature.”

If you are reading this book or decide you want to read along with me, please comment below. We can share our experiences as we grow together. 

 

The Author

Inspiring everyone to become the very best they can be while leading more passionate, purposeful lives filled with gratitude and greatness. Studying and curating the very best experts and masters of mind, body and soul for improving performance, achieving greatness and living a thoughtful and intentional life. Obsessed with how technology can improve our fitness, meditation and mindful practices while reducing stress and creating calm amidst the chaos of modern existence.

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